Rest. Root. Rise.
You built the business to have more life, not less. SOULcial Hour is where ambitious mothers stop running on empty and start building from rest, so your business grows and you get yourself back.
Led by Mi'Lisa Idora, ICF certified coach, Reiki master, and certified sound therapist.
Founding pricing from $27/mo. Founding spots close August 2.
You are the one everyone leans on. So who is holding you?
It is 11pm and you are still on the laptop, promising yourself you will rest when this season slows down. It never slows down.
You pour into your kids, your clients, your people, your church. By the time it is your turn, there is nothing left in the cup.
You built this business to be free. Most days it owns you, and the guilt follows you whether you are working or not.
You are becoming the unrested superwoman for everyone else, and quietly losing the woman you were before you became everything to everybody.
You do not need to grind harder. You need a place to put it down, and people who will not let you carry it alone.
Picture yourself six weeks from now
This is not about adding one more thing to your plate. It is about getting your life and your power back.
You rest on purpose
And the guilt finally loosens its grip, because rest stops being something you earn and starts being how you operate.
Your business grows
Because you are leading it rested and clear instead of depleted and reactive. Aligned action replaces frantic action.
You are present at home
You are with your kids when you are with your kids, not half there and half on your phone, drowning in the next thing.
You belong somewhere
A circle of mothers who get it, so you stop white-knuckling this alone and remember who you are underneath the roles.
Three movements, every month
You do not have to choose between your wellness and your work. Here you tend to both, in order.
Rest
Biweekly sound baths led by a certified sound therapist, one at midday and one in the evening, so your schedule is never the reason you skip your own rest.
Root
Belong to a circle of entrepreneurial mothers who get it. No performing, no highlight reel. Real women building real businesses next to you.
Rise
Monthly workshops across the four pillars with rotating expert speakers, so you leave each gathering with more capacity than you walked in with.
Built around four pillars, focused on real outcomes
Biweekly sound baths
Twice a month, midday and evening, led by a certified sound therapist so your nervous system gets a real reset.
Monthly workshop
One live virtual workshop a month with rotating expert speakers across the four pillars.
Monthly in-person gathering
In-person tier only, in Atlanta. Two hours to unplug, rest, and reconnect with yourself and the circle in real life.
The community, always on
An ongoing space to connect between gatherings, share wins, and not do it alone.
Mi'Lisa Idora
Mi'Lisa grew up watching the women before her, like her own mother, put themselves last. Always busy, always pouring out, rarely resting. She admired their strength and saw what that much self-sacrifice quietly costs a woman.
When she became a mother, she promised she would not lose herself in the process. The juggle was hard and the guilt was heavy, but she refused to become the unrested superwoman for everyone else. Journaling, Reiki, and sound therapy became her way back to herself, and proof that she could be a present mom and chase her dreams at the same time.
Now she helps other mothers do the same. SOULcial Hour is the room she built so you do not have to find your way back alone.
Can't wait to see your platform catch up with your anointing.A fellow speaker, after a recent gathering
I am past the point of just showing up to support people. I am glad you are the one doing this, but I am here for me.A woman who chose herself
Today was amazing. It really meant a lot. Thanks for inviting me. I needed it.
Gathering attendeeThanks again for creating space.
Community memberToday meant more than I expected. I left lighter than I came.
Gathering attendeeThis is what choosing yourself looks like
Real gatherings. Real mothers, putting themselves on the list. This is the room you are joining.
One minute inside a Soulcial Therapy gathering.
This is built for a specific woman
SOULcial Hour is for you if
- You are a mother building or running a business and you are tired of doing it on empty.
- You are ready to put yourself on the list instead of last on it.
- You want rest and growth together, not one at the expense of the other.
- You want a circle of women who get it, not another group you mute.
It is not for you if
- You are looking for a hustle hack and you are not willing to slow down at all.
- You want a free group to lurk in with no intention of showing up.
- You believe burning out is just the price of success and you are fine paying it.
Join now, before founding closes
Founding members lock in the lowest rate this community will ever offer for their first six weeks. After August 2, founding spots are gone and pricing moves to standard.
Join from anywhere
- Biweekly sound baths (midday and evening)
- Monthly virtual workshop, rotating speakers
- All four pillars: motherhood, business, wellness, identity
- The full online community
The full experience
- Everything in the Virtual tier
- Monthly in-person SOULcial Hour gathering in Atlanta
- Two hours to unplug, rest, and root in real life
- First access to seats at every gathering
Come root with us, risk free
Join, come to your first sound bath and your first gathering, and feel the room. If it is not for you, tell us within your first 14 days and we will refund you in full. No awkwardness.
Yes, it is money. Here is what it is really for.
You have spent years investing in everyone else. This is you investing in the engine behind all of it, which is you.
Founding membership starts at $27 a month. A single private sound therapy or coaching session usually costs more than a whole month here.
Burnout is not free. It quietly taxes your health, your patience with your kids, and the business that cannot grow past a depleted founder.
The cost of staying where you are is higher than the price of changing it.
It begins together
We are opening the doors live. Come meet the circle, feel the room, and step into founding membership the moment the doors open. Founding pricing goes live that day and closes August 2.
Reserve your founding spotA few honest answers
I do not have time for one more thing.+
That is exactly who this is for. SOULcial Hour is not another task, it is the rest that gives your time and energy back. The sound baths are short, offered midday and evening, and the rhythm is built around a busy mother's real life.
Money is tight right now. Is this worth it?+
Founding membership starts at less than a coffee a week. A single private sound therapy or coaching session usually costs more than a full month here. This is an investment in the one engine that everything else in your life runs on, which is a rested, clear you.
I have joined communities before and they fizzled.+
Most groups are a feed you mute. This is a live rhythm with real gatherings, sound baths, and workshops every month, led by a certified coach and sound therapist. You are not joining a folder of posts, you are joining a room.
I am not really into sound baths or woo.+
No experience or belief required. A sound bath is simply a guided rest where sound helps your nervous system settle. It is led by a certified sound therapist, and you can come, lie down, and let it work.
What is the difference between Virtual and In person?+
Virtual gives you the biweekly sound baths, the monthly workshop, the four pillars, and the full online community. In person includes all of that plus a monthly two-hour gathering in Atlanta where the circle meets in real life.
What happens to my price after the founding rate?+
Founding pricing covers your first six weeks. After that, Virtual moves to $47 a month and In person moves to $77 a month. You can cancel anytime.
Your rest is not the reward. It is where you rise from.
Founding spots close August 2. Come root with us.
Become a founding member